Offerings
Serenity movement is here to share practices that suit all of your needs. Whether you are looking to intuitively move, experience sound healing or connect to the breath, there are ample opportunities for you to prioritise You.
From sound bath and meditation immersions to dynamic vinyasa and nurturing slow flows, there is movement and stillness to suit all bodies and moods.
Workshops are led in partnership with your own body and breath and are accessible for all levels as modifications and variations will be provided throughout.
The aim of our time together is to have you feel empowered, present and in tune with your physical and mental Self.
To bring our community together Serenity Movement often collaborates with other guides of practices such as sound, reiki and yoga.
These, and all other workshops, can be found below.
Workshops
1-2-1 sessions
Private sessions allow us to design a practice tailor made to suit your needs in the mind and body.
If you are working towards a specific physical goal or asana, wish to feel more regulated or simply find studio classes too daunting we can discuss all of this and any other queries during a FREE 30 minute consultation call.
Through somatic practices you can begin to connect to and prioritise yourself and come into homeostasis— balance.
These sessions will be held online (or home visits can be discussed) and can be as consistent as you choose them to be. As a private student you will also get unlimited access to the Serenity Movement Members Library with 50+ classes already uploaded, and more added each month...so you can practice wherever and whenever.
Explore virtual classes
Struggle to make time for you?
Me too.
That is why I have created live, online meditation classes that can be done straight from your bed.
Short, sweet and aimed at energising and waking the body,
as well as clearing and calming the mind, just in time for bed.
SERENITY SOULS
SERENITY SOULS
A safe and inclusive collective
Think yoga, breath work, journaling, sound healing, tarot and other spiritual and embodying practices delivered with a trauma sensitive approach.
A safe space to harness the strength already within you and to connect to a community full of beautiful beings, just like you.
Because you are not alone.